Counselling - Appointment Request Form

Welcome.

We are glad you are here. If you are looking for support, you are in the right place.

What does the University Counselling team provide?

  • Free and confidential support from: Wellbeing Advisors (who will offer you a 30 minute session within 1-2 weeks) and Counsellors (who you can see for up to 6 sessions)

  • We also run workshops and groups

Want help to complete this form?

  • This form will take about 10 minutes to complete

  • You can translate this form into another language using the right corner, at the very top of the form. Please write your answers in English

  • Alternatively, please call us on 02 4921 6622 or email counselling@newcastle.edu.au

What happens next?

  • After you submit this form, we will contact you by phone or your university email. Please answer calls from 02 4921 6622

  • We usually contact you within 48 hours, but it may take longer during busy times

Your privacy is important to us.

  • Information you share will not be shared outside of the Counselling Service, unless we are concerned for the safety of you or someone else (see Privacy and Confidentiality agreement at the end of this form for further details)

  • If you tell us you have current plans to harm yourself or someone else, and we cannot contact you, we may need to contact your emergency contact person or emergency services to help keep everyone safe

Urgent support

  • University Counselling is not a crisis support service. This form is only monitored between 9am and 3pm Monday to Friday. Forms sent outside these hours, including weekends, will be reviewed the next business day. 

  • If you are in an emergency or crisis, call 000. You can also call the Mental Health Line (24 hours) on 1800 011 511

  • For support outside of business hours, contact the University After Hours Support Line:

    • Ph: 1300 653 007

    • SMS: 0488 884 165


We are here to support you.

Before we start, we need to check...

While you are overseas, we can only provide documentation (such as Remission of Fees or Leave of Absence) if you have attended an appointment with Counselling in the past. If not, please see a health professional in your home country.

Wellbeing Support

While you are outside of Australia, you can:

For Study or Program questions, please contact ASKUON or internationalsupport@newcastle.edu.au 

You are welcome to reach out to Counselling for support when you return to Australia.


Great. Let's get your details so we can contact you...

Did you know?

Wollotuka Institute run a Women's Group every Wednesday from 10-12pm in the tutoring room (SAS123) at Wollotuka.

Women's Group is a safe and welcoming space for Aboriginal and Torres Strait Islander women to come together, connect, learn, share and grow. No need to book, you are welcome to simply come along at the scheduled time. For more information, email wollotukacounsellor@newcastle.edu.au 

Wollotuka also run events for men. To find out more contact wollotuka@newcastle.edu.au 

Emergency Contact Person

Please provide the name of a friend or family member we can contact if we have serious concerns about your wellbeing and are unable to reach you.

Please let us know about your studies...

The College of International Education (CIE) has a counsellor (Tim Baker) just for CIE students. Tim is able to see students on Tuesdays and Wednesdays at NUspace, or via phone or Zoom. To request to see Tim, select the "CIE Counsellor" box at the end of the form.

Current Support

Who provides this support service? When was the last time you had an appointment? When are you expecting to have your next appointment?

To make sure you receive consistent care, it is usually best to see one counsellor at a time. Different counselling approaches can sometimes be confusing or unhelpful.

If you are already seeing a counsellor regularly, we may not be able to offer you counselling at the University. 

However, you are welcome to meet with our qualified Wellbeing Advisors for short-term support, documentation or help with university or study-related concerns. 

We may contact you to ask about the type of support you are looking for. This helps us make sure you receive the most effective care. 

How can we help you?

For example, stress, anxiety, depressed mood, family issues, procrastination, academic problems, financial difficulties, homelessness.
For example: How long ago did it occur? Are you currently in a safe situation? Have you sought any medical support (if appropriate)?

Your experience and your safety is important to us. One of our clinicians will call you to discuss your wellbeing and safety.

Additional Support:

1800 RESPECT (Phone: 1800 737 732) provides 24/7 phone counselling. Trained counsellors can support you to access services in your area and talk with you about your options. 

Newcastle Sexual Assault Service: Phone: 02 4924 6333

Victim Support Service: Phone: 1800 633 063 provides counselling and financial assistance to victims of crime

For example, for adverse circumstances, remission of fees, or changes to your study load (International Students)

If you only need documentation for Adverse Circumstances and don't need an appointment, you should stop here and complete the Supporting Documentation Request form instead. This can be used once per semester. 

Your safety is important to us.

For example, thoughts of suicide, thoughts of self harm, or urges to hurt another person.
This information helps us understand your needs and how best to support you. Please provide as much information about your safety concerns as you are comfortable sharing.

A member of our team will contact you to book an appointment. Please answer phone calls from 02 4921 6622.

Need Immediate Support?

  • Police / Ambulance: 000

  • University After-Hours Support Line: Phone 1300 653 007 or SMS: 0488 884 165

  • Mental Health Triage: 13 14 65 (Emergency mental health service)

  • Lifeline 13 11 14

  • 1800 RESPECT: 1800 737 732  

  • You can also go to your nearest Safe Haven House or Hospital Emergency Department and tell staff if you are having suicidal thoughts or feel unsafe. 

Appointment Preferences

Appointment Preferences

College of International Education Students (CIE)

CIE has a dedicated Counsellor (Tim Baker) for CIE students. Tim is available on Tuesdays and Wednesdays at NUspace, or by phone or zoom. If you would like to access this option, select "College of International Education Counsellor".

Aboriginal and Torres Strait Islander Students

The Wollotuka Institute provides academic and wellbeing support for Aboriginal and Torres Strait Islander students. You can choose to connect with the Aboriginal Counsellor at Callaghan or via telehealth (phone/zoom). Please tick the "Wollotuka Counsellor" box if you would like to access this option.

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We encourage you to join the free programs run by Counselling while you are waiting for your appointment, or at the same time as seeing a Counsellor or Wellbeing Advisor.

THRIVE Wellbeing Group: A weekly group workshop run by Counsellors, 12-1pm on Thursdays at Callaghan (during semester only). Learn practical strategies to help you navigate anxiety, stress and your inner critic

Virtual Reality Stress Management Training Program: An interactive virtual reality program that teaches practical skills to manage stress and strong emotions. Runs once per semester, at various campuses.

Neurodivergent Peer-to-Peer Program: Connect with students with similar experiences and learn skills for study. Three workshops per semester, facilitated by Counsellors, at Callaghan and online. No formal diagnosis is required

NUmates: Fun events and activities for International Students to meet new friends and explore Newcastle.

You can discuss the programs at your appointment, or click the links above (opens in a new tab) to join before your appointment.

Your Privacy and Confidentiality Rights Explained - PLEASE READ CAREFULLY

CONFIDENTIALITY

The University is committed to the protection of your personal information. You may need to provide personal information when accessing our services and talking to a Wellbeing Advisor or a Counsellor either in person, when completing paperwork, on the telephone or online.

The University of Newcastle CAPS will not discuss your personal information with any persons outside of CAPS, except in the following situations:

  • When you have provided your consent;

  • Where the University of Newcastle has a legal obligation to do so;

  • Where it is necessary to manage the risk of an immediate threat of harm to an identifiable person or persons, including yourself, that can be averted only by disclosing information;

  • When CAPS staff are consulting or in the course of supervision or professional training (in this instance your identity and the identity of other parties involved will be concealed).

Personal information you may provide to the counselling service, including information supplied to online programs such as 'thedesk', eCliPSE, Zoom and during group programs may be collected, stored, used and disseminated by the University, for the purpose of assisting in the University's delivery of and research in respect of counselling services. Your identity, and the identity of any parties involved, will be concealed to protect your privacy.

The University of Newcastle abides by the Privacy and Personal Information Protection Act (NSW) 1998, the Health Records and Information Privacy Act (NSW) 2002 as set out in the University’s Privacy Management Plan in the collection, storage, access, use and disclosure of your personal and health information.


ONLINE AND TELEPHONE COUNSELLING

The University of Newcastle Counselling and Psychological Services also offers counselling services via telephone or online.

Our online counselling services are offered using the digital platform, Zoom.

Zoom is a free, high quality video conferencing program, which allow users to see and hear each other using a computer or handheld device that is equipped with a camera and a microphone. The University has adopted encryption processes and each Zoom meeting is password protected to reduce the risk of access by parties other than those who have been invited and to prevent potential electronic eavesdropping.

For beneficial telephone or online counselling services, you will need access to a quiet and private area away from distractions and the risk of your conversation being overheard.

For online counselling use an appropriate device with a camera, microphone and speakers, and a reliable internet service.

In consenting to using the online services you acknowledge these risks and consent to proceed with counselling and support on this basis.


LIMITATIONS OF SERVICES

Whilst the University takes all reasonable steps to ensure security in providing our services, due to reasons outside our control, the University of Newcastle Counselling and Psychological Services cannot guarantee the privacy or security of session content or communication conducted via online services (including telephone services).

There is potential that videoconferencing sessions or phone calls could be intercepted by others and communicating via these mediums cannot be guaranteed 100% secure. To ensure up to date security protocols, we recommend that you use a current version of Zoom and to ensure that your computer or other electronic device is subject to appropriate password security and up-to-date anti-virus software. Where possible, do not use public wi-fi as this is not a secure service.

Additional factors to consider include:

  • Online counselling may lack visual and/or audio cues, which may increase the possibility of misunderstandings.

  • Online counselling may have disruptions or delays in service and quality of the technology used.

It is important to consider beforehand whether this service is appropriate for your needs before proceeding.


CONFIRMATION OF INFORMED CONSENT

By engaging in online counselling services, I agree to the following:

  • To provide the counsellor with my location at the beginning of the session so that the online counsellor can get help in the case of an emergency.

  • To engage in sessions only from a private location where I will not be overheard or interrupted.

  • To attempt to connect via private internet connection (i.e., not a public Wi-Fi)

  • To ensure that the computer or device I use has updated operating and anti-virus software.

  • I will not record any sessions, nor will the counsellor record sessions, without obtaining prior written consent.

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